Starting counselling for the first time can feel strange so it might help to know what to expect.
I can be contacted by telephone or email (details below). During our initial telephone conversation I’ll ask you to outline the problem and I’ll answer any questions you have. If we decide to work together we’ll arrange a time to meet up.
This initial conversation carries no fee and you are not obliged to book with me. I welcome all general enquiries.
After introductions, we will define your aims for counselling and contract safe boundaries.
We will create a snap-
I remain “client-
Most courses of therapy last 6 – 10 sessions, however some of my clients have achieved their aims for counselling in just 3 sessions, and some have opted to stay for longer periods.
Therapy will end when you are ready for it to end, you remain in control and you have my support for as long as you need it.
Towards the end of therapy we will draw up a plan for “relapse prevention” and when you are ready and confident to leave therapy we will say goodbye.
So many relationships end in an unhappy way without adequate closure. Counselling can be valuable opportunity to experience the ending of a relationship in a healthy and healing way.
© Melanie Ayers 2019
Melanie Ayers. BA (Hons) MBACP (accred)
North Oxfordshire Counselling. Charter Court, 49 Castle Street, Banbury. OX16 5NU
Telephone: 07530 173687 Email: Melanie@NorthOxfordshireCounselling.co.uk